I mentioned to Dr. Shoemaker that I was having horrible hot flashes every day and every night. He recommended the wild yam cream by Unicity. It has been a huge success! Dr. Shoemaker advised me to give it a full 30 days, which was exactly what it took for the full effect. Tt has been 3 months now and I no longer have any hot flashes. I am very pleased with the results and highly recommend using the wild yam cream.